Ayurvedic recipes
Thirty-six recipes from Preeti’s kitchen, cooked the Ayurvedic way. Pick a category, or get them all in the free book.
Preeti’s recipe book, free
The 36 recipes she gives her own clients: ghee, takra, mung dal and the breakfasts that settle digestion. 40 pages.
Whole-Wheat Pancakes
Breakfast
Cilantro Chutney
Main Course
Carrot Halwa
Desserts
Zucchini (torai)
Main Course
Vegetable Soup
Main Course
Turnip (Shalgam)
Main Course
Mustard Greens (saag)
Main Course
Indian Snake Gourd Recipe (Patola)
Main Course
Indian Bottle Gourd Recipe (Gheeya/ Lauki)
Main Course
Cauliflower (Masala Gobhi)
Main Course
Butternut Squash
Main Course
Vanilla Bean Milkshake
Beverages
Okra (masala bhindi)
Main Course
Odana Rice
Main Course
Narali Bhat Recipe (Sweet Coconut Rice)
Main Course
Dal Dokhli
Main Course
Couscous
Main Course
Besan Burfi
Desserts
Unfermented Adai Dosa
Main Course
Rice Kheer
Desserts
Pessarattu, Moong Dal Dosa
Main Course
Neer Dosa
Main Course
Instant Vegetable Dosa
Main Course
Hummus
Main Course
Cracked Wheat Dalia
Main Course
Ayurvedic Mung Bean Dal
Main Course
Cumin, Coriander, Fennel (CCF) Tea
Beverages
How To Make Ghee
Desserts
Barley Drink (Jau ke Sattu)
Beverages
Semolina Pudding (Sooji Halwa)
Desserts