Panchakarma in the Bay Area, planned by Preeti in San Ramon
Panchakarma is Ayurveda's classical program of cleansing and rejuvenation therapies. It is not a single treatment and it is not a spa package. At Minute Wonder Ayurveda, every Panchakarma program is planned by Preeti Gupta after a consultation, built from the therapies offered in the clinic, and paced to your constitution, your digestion and the time you can give it.
Preeti Gupta · Ayurvedic Doctor-level certified · since 2010
First Visit · 90 min · $250
4.9 on Google · 45 reviews
If you do not leave your First Visit with a written plan you can start tomorrow, the visit is free.
Book a First VisitBook a free 15-minute call
Preeti confirms by text within a day.
What a Panchakarma program at Minute Wonder includes
A consultation first. Health history, daily routine, diet, digestion, sleep and current medications. This is where the program is designed, and where Preeti tells you if Panchakarma is not the right step for you right now.
Preparation at home. Several days of simple diet and routine changes, and often oil at home, so the body is ready for the therapy days.
Therapy days in the clinic. Combinations of Abhyanga (warm oil massage), Swedana (herbal steam), Shirodhara and Basti therapies, chosen for you and scheduled over consecutive days.
Rest and rebuilding. A gentle diet and routine for the days after, with a follow-up to adjust your plan.
Who is Panchakarma for?
Panchakarma is for people who want to reset digestion, sleep and energy, who are moving through a season change, or who have worked with Preeti on a plan and are ready for a deeper step. Whether it is right for you is Preeti's decision, made after your First Visit.
How long does Panchakarma take?
Programs run from a few days to two weeks of therapy, with preparation before and rest after. Most clients in the Tri-Valley schedule therapy days in the late morning or early afternoon and go home to rest.
How much does Panchakarma cost?
Most Panchakarma programs cost $600 to $1,000, depending on the number of therapy days and the therapies chosen. Longer programs are quoted at your First Visit. The First Visit is $250 for 90 minutes, and the program runs from a few days to two weeks of therapy. Individual therapies are priced on their own pages, for example Shirodhara at $150 for 60 minutes and Abhyanga at $150 for 60 minutes or $200 for 90. See full pricing.
Where to start
Book the free 15-minute phone consultation. Tell Preeti what you are hoping to change, and she will tell you whether a consultation, a single therapy or a full program is the right first step.
Ready to start?
Start with a free 15-minute call. Preeti confirms by text within a day.