The word Ayurveda is a Sanskrit word that evolves from combination of two words, ‘Ayuh’ meaning life and ‘veda’ meaning knowledge. Ayurveda literally translates as ‘Science of Life’ and teaches us to live in harmony with the basic laws of nature.
Uniqueness Of Ayurveda
- Ayurveda is a complete natural health care system that addresses all four levels of our lives – physical, emotional, social, and spiritual level.
- Ayurveda recognizes that we are all unique individuals and that what is beneficial for one may not be beneficial to another.
- Ayurveda has withstood the time test and is just as effective in today’s fast-paced world as it was thousands of years ago.
- Ayurveda focuses on strengthening body’s own immune response to fight against illness. The aim of Ayurveda is not only to cure illness but also to preserve health for a happy long life.
Ayurveda is recognized by The National Health Institutes/Center for Complementary and Alternative Medicine (NIH/NCCAM) as an Alternative Medicine.
Improve your health physically, mentally, emotionally, and spiritually with Ayurveda!
We provide personalized Ayurvedic diet, lifestyle and herbal recommendations based upon authentic classical texts written in Sanskrit almost 5000 years ago!
- Science of Ayurveda
- The Three Doshas
- Tips For Spring Season
- Tips For Summer Season
- Tips For Winter Season
- Tips For Healthy Cooking
- Health Infographics
- Healthy Recipes
- Inspiring Quotes
- External Resources
- Recommended Products
Improve your physical, mental , emotional and spiritual health with Ayurveda. Please contact Preeti Gupta at 510-579-7124 or email email@example.com today to schedule an Ayurvedic consultation!