Ayurveda for Hayward: Preeti Gupta’s clinic is 30 minutes away

Preeti Gupta · Ayurvedic Doctor-level certified (NAMACB) · NAMA member · since 2010

First Visit · 90 min · $250

No insurance is accepted; HSA and FSA cards usually work.

If you do not leave your First Visit with a written plan you can start tomorrow, the visit is free.

“The Ayurveda herbs and diet have really helped me a lot.”

a Google reviewer · In Google’s listing summary

15 minutes with Preeti · free Book a First Visit

The free call is 15 minutes, by phone

Hayward is about 30 minutes from Preeti Gupta's Ayurvedic clinic in San Ramon, so a free 15-minute call is a low-effort way to find out whether Ayurveda fits before you plan a drive. When it does, the First Visit is 90 minutes for $250, and it can be done by video if the freeway is a hassle.

The drive from Hayward to San Ramon

Take I-580 east through Castro Valley and Dublin, then I-680 north to the Bollinger Canyon Road exit in San Ramon. The clinic is at 401 Market Place. Starting near the Hayward BART station, the route is the same once you are on I-580, and the whole trip is about 30 minutes.

Parking is no problem: The Marketplace lot is free.

Where to begin if you live in Hayward

Three starting points:

Talk to Preeti. A free 15-minute phone call. Say what is going on, and she tells you whether she thinks Ayurveda can help and what she would look at first.
Book your First Visit. $250 for 90 minutes, in San Ramon or by video, with a written plan at the end. A 60-minute follow-up is $125.
Plan a therapy day. Abhyanga is $150 for 60 minutes ($200 for 90) and Shirodhara is $150 for 60 minutes. Preeti sets these up in conversation, so ask on the call.

Inside the First Visit

The 90 minutes cover what you came for, plus your daily rhythm, what you eat, how you digest and how you sleep. Preeti checks your pulse and tongue, then gives you a written plan with food, herbs and routines to start with. Follow-ups, at $125, are for adjusting it.

Hayward questions

How far is the clinic from Hayward?

About 30 minutes by car, east on I-580 and north on I-680 to the Bollinger Canyon Road exit. The address is 401 Market Place, San Ramon.

Is there free parking?

Yes, the lot at The Marketplace is free.

Can Hayward clients have a video consultation?

Yes. Preeti offers audio and video consultations to California residents at the in-clinic price of $250. Warm-oil therapies and steam are done at the clinic.

What is the price of a first appointment?

The phone call is free and the First Visit is $250. Follow-ups are $125, and Abhyanga or Shirodhara is $150 for 60 minutes. No insurance is accepted; HSA and FSA cards usually work.