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Cumin, Coriander, Fennel (CCF) Tea Recipe

CCF tea is cumin, coriander and fennel simmered into a warm, golden tea that helps with bloating and gas. It comforts in every season and helps keep your doshas in balance.

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Cumin, Coriander, Fennel (CCF) Tea Recipe

Ayurveda notes

1. Warm Herbal Tea for All Seasons Are you a fan of comforting drinks? Then this cumin coriander fennel tea is just what you need. Enjoy a cup and feel warm from head to toe. 2. Your Digestive System's Best Friend Bloating? Gas? General digestive issues? This tea is designed to help with all of that. Trust me, your stomach will thank you. 3. The Dosha Balancing Tea You've Been Looking For Doshas are body energies we all have. Whether you know about them or not, this tea is perfect for keeping your energies in balance. 4. Light and Cleansing Feeling heavy? In Ayurveda this is a gentle, cleansing tea that leaves you feeling light and refreshed.

Although this tea is great for most people, it's not for everyone. If you're pregnant, nursing, or have severe health issues, you should talk to a healthcare practitioner before making this your go-to drink.

Ingredients

Serves 2–3

Buy locally grown organic ingredients, if possible

Equipment: Mortar and Pestle or Electric Grinder

Tap an ingredient to tick it off as you go.

Directions

Tap a step when it is done.

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