In The Kitchen — Ayurveda Resources
Minute Wonder blog posts in the In The Kitchen category, written by Preeti Gupta.
Understanding A2 Milk and Ayurvedic Perspectives
A2 milk comes from traditional cattle breeds and carries the A2 type of beta-casein protein, which some people find gentler on digestion than conventional…
Top 5 Food Apps to Decode List of Ingredients
Reading a food label is easier when an app does the decoding. These five apps scan a barcode and tell you what the ingredients and preservatives in a product…
3 Health Reasons To Try Cast-Iron Cooking
Cast-iron cookware is a chemical-free alternative to non-stick pans. It adds small amounts of iron to your food, spreads heat evenly and needs less oil, and…