Serves 1
Ingredients (Buy locally grown organic ingredients, if possible)
1 cup whole milk, preferably warm
Rock sugar (mishri) or raw sugar to taste
Equipment needed: Blender
Directions
1. Split the vanilla bean lengthwise into two halves, scrape out the sticky seeds (reserve pod for another use).
2. Combine milk, vanilla seeds and sugar in a blender and blend until smooth. Serve immediately with spoon straws (optional).
Tip
Don’t throw away the pod, allow the pod to dry out for couple of days and add it to a jar of sugar to make vanilla flavored sugar. Remember milk should not be mixed or eaten with pulses, meat, sour fruits, melons, fish, banana, yogurt and salt.
Related: Everything you need to know about milk
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