Ingredients (Buy locally grown organic ingredients, if possible)
1 cup whole milk, preferably warm
Rock sugar (mishri) or raw sugar to taste
Equipment needed: Blender
1. Split the vanilla bean lengthwise into two halves, scrape out the sticky seeds (reserve pod for another use).
2. Combine milk, vanilla seeds and sugar in a blender and blend until smooth. Serve immediately with spoon straws (optional).
Don’t throw away the pod, allow the pod to dry out for couple of days and add it to a jar of sugar to make vanilla flavored sugar. Remember milk should not be mixed or eaten with pulses, meat, sour fruits, melons, fish, banana, yogurt and salt.
Related: Everything you need to know about milk
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