Ayurveda: A Unique Indian Traditional System of Medicine

Ayurveda is a unique system of medicine that has its roots in the traditional wisdom of ancient India. It is recognized by the National Institutes of Health/Center for Complementary and Alternative Medicine (NIH/NCCAM) as an alternative medicine. There are several factors that make Ayurveda unique among the various systems of complementary and alternative medicine:

  • Holistic approach: Ayurveda views the body, mind, and spirit as interconnected, and emphasizes the importance of treating the whole person rather than just the symptoms of a particular condition.
  • Individualized treatment: Ayurveda recognizes that each individual is unique, and tailors treatment to the specific needs and constitution of each person.
  • Emphasis on prevention: Ayurveda places a strong emphasis on prevention, recognizing that maintaining good health is much easier than trying to restore it once it has been lost.
  • Use of natural remedies: Ayurveda often utilizes natural remedies such as herbs, diet, and lifestyle changes to treat and prevent illness.
  • Connection to traditional wisdom: Ayurveda is based on the idea that the natural world contains the keys to good health and well-being, and seeks to harness the healing power of nature to promote health and well-being.

Ayurveda is a complete natural health care system that takes a holistic approach to health and well-being, recognizing that health is not just the absence of disease, but rather a state of overall physical, mental, and social well-being. If you are looking for a natural, holistic approach to health and well-being, consider exploring the principles and practices of Ayurveda at our San Ramon clinic.

Why Choose Our Ayurveda Clinic in San Ramon?

Our Ayurveda clinic is dedicated to providing personalized and effective treatment plans to help our clients achieve optimal health and well-being. We invite you to schedule an initial consultation and experience the benefits of Ayurveda firsthand. We are dedicated to helping you achieve optimal health and well-being through personalized Ayurvedic treatment plans. We are passionate about using everyday food as a nourishing medicine and look forward to supporting you on your Ayurvedic journey. It’s never too early or too late to work towards being the healthiest you!

New Clients: Sign-Up For A Free 15-Minute Phone Consultation

If you are a new client considering an Ayurveda consultation, we offer a FREE 15-minute phone consultation to help you get started. During this call, you will have the opportunity to discuss some of your key health objectives and concerns with one of our practitioners. This is a great opportunity to ask questions and get a feel for how Ayurveda can support your overall health and well-being. To schedule your FREE 15-minute consultation and get things started, please contact us at (925) 380-6078 or email us at preeti@minutewonder.com. We look forward to supporting you on your journey towards balance and vitality.

Contact Us to Book Your Initial Ayurveda Consultation

If you are ready to experience the benefits of Ayurveda for yourself, we encourage you to contact us to book your initial consultation. Our practitioners are here to support you on your journey towards optimal health and well-being. Contact us at (925) 380-6078 to schedule your appointment and start your journey towards balance and vitality today.

About Preeti Gupta

Preeti Gupta is a classically trained Ayurvedic Practitioner practicing in the Bay area. She provides personalized Ayurvedic counseling sessions and monthly group wellness events that focus on balanced diet, healthy nutrition, natural detoxification, rejuvenation and disease prevention. She is passionate about using food as a medicine, and she looks forward to being part of your Ayurvedic journey soon!