Ayurveda: A Unique Indian Traditional System of Medicine

Ayurveda is a unique system of medicine that has its roots in the traditional wisdom of ancient India. It is recognized by the National Institutes of Health/Center for Complementary and Alternative Medicine (NIH/NCCAM) as an alternative medicine. There are several factors that make Ayurveda unique among the various systems of complementary and alternative medicine:

Holistic approach: Ayurveda views the body, mind, and spirit as interconnected, and emphasizes the importance of treating the whole person rather than just the symptoms of a particular condition.
Individualized treatment: Ayurveda recognizes that each individual is unique, and tailors treatment to the specific needs and constitution of each person.
Emphasis on prevention: Ayurveda places a strong emphasis on prevention, recognizing that maintaining good health is much easier than trying to restore it once it has been lost.
Use of natural remedies: Ayurveda often utilizes natural remedies such as herbs, diet, and lifestyle changes to treat and prevent illness.
Connection to traditional wisdom: Ayurveda is based on the idea that the natural world contains the keys to good health and well-being, and seeks to harness the healing power of nature to promote health and well-being.

Ayurveda is a complete natural health care system that takes a holistic approach to health and well-being, recognizing that health is not just the absence of disease, but rather a state of overall physical, mental, and social well-being. If you are looking for a natural, holistic approach to health and well-being, consider exploring the principles and practices of Ayurveda at our San Ramon clinic.

Why Choose Our Ayurveda Clinic in San Ramon?

Our Ayurveda clinic is dedicated to providing personalized and effective treatment plans to help our clients achieve optimal health and well-being. We invite you to schedule an initial consultation and experience the benefits of Ayurveda firsthand. We are dedicated to helping you achieve optimal health and well-being through personalized Ayurvedic treatment plans. We are passionate about using everyday food as a nourishing medicine and look forward to supporting you on your Ayurvedic journey. It’s never too early or too late to work towards being the healthiest you!

New Clients: Sign-Up For A Free 15-Minute Phone Consultation

If you are a new client considering an Ayurveda consultation, we offer a FREE 15-minute phone consultation to help you get started. During this call, you will have the opportunity to discuss some of your key health objectives and concerns with one of our practitioners. This is a great opportunity to ask questions and get a feel for how Ayurveda can support your overall health and well-being. To schedule your FREE 15-minute consultation and get things started, please contact us at (925) 380-6078 or email us at preeti@minutewonder.com. We look forward to supporting you on your journey towards balance and vitality.

Contact Us to Book Your Initial Ayurveda Consultation

If you are ready to experience the benefits of Ayurveda for yourself, we encourage you to contact us to book your initial consultation. Our practitioners are here to support you on your journey towards optimal health and well-being. Contact us at (925) 380-6078 to schedule your appointment and start your journey towards balance and vitality today.

I had come to Minute Wonder with a series of health issues including tendonitis pain in both knees and elbows, keratosis pilaris, constant stomach upset, insomnia, constant fatigue, eye irritation, and more. Conventional allopathic doctors were not able to identify the cause of all these issues, so in desperation, I looked to Ayurveda for help. Preetiji did a fantastic job of investigating my lifestyle/food choices and targeting which ones were causing the problems. She also recommended herbs that would speed up the healing. Now, 10 months later, all of these problems have reduced by 80% or been completely cured, and within a few additional months I’ll be fully healed. This has been quite a miraculous journey. These consultations, and Ayurveda more broadly, have showed me the utmost importance of food for maintaining a healthy body/mind. Thanks to Preetiji, I will finally be fully cured of all diseases for the first time in over a decade.

Kinjal Kapadia

16:29 15 May 22

I was suffering from food allergies. I believe in Ayurveda a lot and wanted to treat myself without using allopathic medicine. I changed my routine and eating habits based on Preeti's advice on what to avoid and how to eat. And it was super helpful. The services provided by (Minutewonder) are excellent. Preeti is such an amazing doctor who goes to root cause of the problem and try to nail it down. She is friendly and ensures that I am properly informed about my health and care. In today’s lifestyle and busy schedule, Ayurveda is the best option. I would have no qualms in recommending Ayurveda to my family and friends.

Manasi Tare

15:19 13 May 22

My 9year old suddenly started developing allergies to different foods she's been eating all these years including milk. We took her to doctor and got allergy tests done, she was diagnosed allergic to many of them. We were completely lost, didn't know what to give her to eat as anything she eats, started giving her tummy aches. We decided to give Ayurvedic medicine a try, and that's how we met Ms. Preeti, she guided us so well, and gave us hope, positivity that we can come out of it. Changes in my kid's diet were difficult to do initially, but with the hope of getting better we followed Ms. Preeti' advice and it's been 2-3 months of her Ayurvedic treatment my daughter is getting back to normal self without tummy aches (touchwood), we all have hope that she will get completely better and is also on her journey to returning to regular milk as well.I can't thank Ms. Preeti enough to bring our life back on track with my daughter's health. We will continue to follow her advice and stay positive. I will highly recommend anyone looking to do ayurvedic treatment to choose Ms. Preeti!!

shreeni singla

12:46 12 May 22

I strongly recommend Minute Wonder Ayurveda to anyone looking for a healthy lifestyle. I had been suffering from my allergies for 5 years and had tried every possible treatment, but none of them provided me a long-term solution. Ayurveda helped me determine the root cause of the problem and understand my body much better. I am much more aware of the food items that are good for my body.

Cyndi Schrank

22:53 11 May 22

Preeti is wonderful! I’ve been dealing with back issues and chronic tennis elbow for a few years now. I’ve been doing different modalities to help with my chronic pain and being a former massage therapist, I was looking for a healing massage. I’ve been exposed to Auruveda therapy in the past and felt like my body was calling for it… not just massage but with herbs and diet as well. Long story short, I had my first Ayurvedic consultation about a month ago and today my first massage with steam. It was amazing! Preeti has a very nice touch and calm energy. The massage felt fantastic and the steam at the end literally melted all my stress and toxins away. Please do yourself a favor and book with Preeti, you won’t regret it!

New Client: FREE 15-minute consult available!

New Client: FREE 15-minute consult available!

Ayurveda: A Unique Indian Traditional System of Medicine

Why Choose Our Ayurveda Clinic in San Ramon?

New Clients: Sign-Up For A Free 15-Minute Phone Consultation

Contact Us to Book Your Initial Ayurveda Consultation

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