What to Expect at Your Initial Ayurveda Consultation?
During your initial consultation, we will discuss your health concerns and symptoms, as well as your detailed daily routine, diet, digestion, exercise, and sleeping habits. The aim of the initial consultation is to provide a complete picture of your unique body-type constitution and current imbalances through discussion, detailed health history, pulse, skin, and tongue diagnosis.
90 minutes of Initial Ayurvedic Diet & lifestyle Consultation includes:
✓ INTAKE: Detailed intake of your daily diet, exercise, and health history
✓ ANALYSIS: Ayurvedic analysis of the tongue, nails, skin, and pulse
✓ CLEANSING: Gentle cleansing and seasonal guidelines
✓ DETOX: Recommendations on natural detoxification
✓ DIET: Custom diet-plan and self-care routines
✓ HERBS: Herbal supplements, decoctions and oil recommendation
✓ PREVENTION: Recommendations for preventive health care as per Ayurveda
Follow-up consults are of the utmost importance for reviewing the changes you have experienced and making appropriate adjustments or changes.
- Follow-ups are usually scheduled for 2-4 weeks apart.
- Long distance consults are available by phone, FaceTime or Skype.
We offer FREE 15-minute phone consultation for new clients!
Free consultation is an opportunity for you to discuss some of your key health objectives and concerns. To schedule your FREE 15-minute consultation and get things started: