Get creative as you look for new ways to celebrate Halloween with your child this year. It’s so easy to make it a healthy holiday for your family and the environment..
Lifestyle
When temperature rises outside, it affects our body and mind functions ranging from its complex biological functions (digestion, metabolism, body heat) to personality traits (grasping power, intelligence, decision making skills). Here are 5 Ayurvedic tips to keep your cool..
5 Things To Avoid To Keep Your Cool In Summer
According to fundamental principle of Ayurveda, our eating habits and daily routine should flow with the season. By regularly adjusting our lifestyle and eating habits, we can live in harmony with the cycles of nature..
12 Ayurvedic Tips To Keep Cool This Summer
Ayurveda recommends a simple, practical and effective method of drinking water in its most holistic way – drinking water from a copper cup. It’s recommended to drink the water at room temperature..
Health Benefits Of Drinking Copper Water
Allergy now reportedly appears regularly in the top 10 reasons for visits to doctors’ offices. While it is sometimes difficult to completely avoid an allergen, you can protect yourself by using a few Ayurvedic healing practices..
8 Ways To Beat Spring Allergies With Ayurveda
Inspiring Food Quotes..
Food Quotes
It is the food that nourishes our body, mind, and consiousness. How we eat is very important! Learn Ayurvedic principles of healthy eating..