Fall


Spicy Okra (Bhindi) Recipe
Serves 2-4 Ingredients (Buy locally grown organic ingredients, if possible) 3-4 teaspoons ghee (make organic ghee at home) 1 pinch asafoetida powder (hing) 1/2 teaspoon cumin seeds (jeera) 1/2 teaspoon carom seeds (ajwain) 1/4 cup onions, thinly sliced 3 cups okra (bhindi) 1/2 teaspoon turmeric powder (haldi) 1/4 teaspoon coriander seeds, freshly ground 1/4 teaspoon red chilli powder

Spicy Okra (Masala Bhindi) Recipe


By regularly adjusting our lifestyle and eating habits, we can live in harmony with the cycles of nature. Here are 8 Ayurvedic tips to help you stay warm this Fall..

8 Ayurvedic Tips For Fall Season


Carrots peas and potatoes
Carrots, peas and potato vegetable is an easy and delicious side dish that goes well with all Indian meals. Serve it with Indian flat breads, or rice and dhal for a complete meal..

Carrots and Peas Recipe




Vata Dosha: One of the three doshas made of space and air, characterized by movement, coldness, lightness and dryness in the body. The qualities of vata dosha include dry, cold, light, subtle..

What Is Vata Dosha?


Halloween Candy
Giving away non-GMO goodies to trick-or-treaters is a great start, but there are other people and planet-friendly choices to consider. Here's a list of 10 genetically modified organisms ingredients to avoid in Halloween Candy..

10 Ingredients To Avoid In Halloween Candy



Get creative as you look for new ways to celebrate Halloween with your child this year. It’s so easy to make it a healthy holiday for your family and the environment..

Green Halloween Tips