Vata Dosha: One of the three doshas made of space and air, characterized by movement, coldness, lightness and dryness in the body. The qualities of vata dosha include dry, cold, light, subtle..
Pitta Dosha: One of the three doshas made of fire element, characterized by heat, temperature and digestion in the body. The qualitites of pitta dosha include hot, sharp, oily, liquid,..
Kapha Dosha: One of the three doshas made of earth and water, characterized by fluidity, strength and nourishment in the body. The qualities of kapha dosha include heavy, slow, cool, oily,..
The doshas refer to the three biological energies of Vata, Pitta, and Kapha that govern all our physical and mental processes. These energies are derived from the five elements: Space, Air, Fire, Water, and Earth..