Healthy Whole Wheat Waffles Recipe

Homemade Waffles

Serves 1

Ingredients (Buy locally grown organic ingredients, if possible)

2 Tablespoons whole-wheat flour

4 Tablespoons whole-milk, more as needed

Pinch of cinnamon, freshly ground

1/4 teaspoon unsalted homemade butter

Homemade vanilla-bean sugar syrup, to taste


Equipment neededWaffle Maker



1. Preheat your waffle iron while you make the waffle batter.

2. Whisk together the wheat flour, milk, cinnamon powder and butter until smooth textured is reached.

3. Pour the batter carefully into the center of the waffle iron and cook it as directed in the instructions that came with your waffle maker.

4. Transfer the waffle to plates. Serve immediately with unsalted homemade butter and vanilla-bean syrup.



If you notice excessive batter seeping out of the edges of the iron, try using less batter for the next waffle.

Recipe shared by Preeti Gupta


Related: Healthy Whole-Wheat Pancakes Recipe


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Preeti Gupta

About Preeti Gupta

Preeti Gupta is a certified Ayurveda Consultant practicing in the Bay area. She provides personalized Ayurvedic counseling sessions and monthly group wellness events that focus on balanced diet, healthy nutrition, natural detoxification, rejuvenation and disease prevention. She is passionate about using food as a medicine and looks forward to being a part of your Ayurvedic journey soon!