Healthy Sides & Condiments


Buttermilk (Takra) Recipe
Takra, also known as buttermilk, is an important beverage in Ayurvedic nutrition, especially praised for its digestive benefits. It is a product of the churning process of yogurt or curd, resulting in a liquid that is rich in probiotics. Preparing it at home ensures its freshness and potency, as well as the quality and purity

Ayurvedic Buttermilk (Takra) Recipe






Basic Hummus
A traditional hummus makes a wonderful snack or appetizer. Serve it with warm pita bread or veggies..

Basic Hummus Recipe


Coconut Chutney Recipe
Coconut chutney is made with fresh coconut and cilantro. It is a simple Indian dip and uses minimal spices. Adjust the ingredients according to your taste..

Coconut Chutney Recipe


Cilantro Chutney
Cilantro chutney is made with fresh cilantro (green coriander). It is a simple Indian dip and uses minimal spices. Adjust the ingredients according to your taste..

Cilantro Chutney Recipe


Easy Guacamole
This simple and delicious guacamole recipe is great as a dip or on a sandwich. The key to making delicious guacamole is using all fresh ingredients..

Quick And Easy Guacamole Recipe