Desserts

Carrot Halwa
Serves 2-4 Ingredients (Buy locally grown organic ingredients, if possible) 4 cups milk, whole 4 Tablespoons ghee (make organic ghee at home) 7-10 cashews (optional) 7-10 raisins (optional) 4 cups grated carrots 2-4 threads of saffron (kumkum or kesar) 1 teaspoon green cardamom powder, freshly ground 1/2 cup rock sugar (mishri) or raw sugar   Directions 1. Boil

Gajar Halwa (Carrot Pudding) Recipe

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The freshness and quality of food are of great importance, and this principle extends to desserts as well. Frozen desserts and ice creams are discouraged in Ayurveda because they destroy digestion and cause a variety of digestive disorders. Preparing desserts at home allows you to control the quality and quantity of the ingredients, ensuring the

Semolina Pudding (Sooji Halwa) Recipe

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Serves 4 Ingredients (Buy locally grown organic ingredients, if possible) 6 Tablespoons ghee (make organic ghee at home) 1 cup besan (gram flour) 1/4 cup raw almonds, coarsely ground 1/2 cup fresh grated coconut or shredded coconut (optional) 5-6 green whole cardamom, freshly ground 1/2 cup water, room temperature 1 cup rock sugar (mishri) or raw sugar Directions 1.

Roasted Besan (Gram Flour) Coconut Burfi Recipe

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Narali Bhat
Serves 4 Ingredients (Buy locally grown organic ingredients, if possible) 1 cup white rice, raw 3 teaspoons ghee (make organic ghee at home) 7-8 whole cloves 2 cups water, hot 1 1/2 cup fresh grated coconut or shredded coconut 1 1/2 cup jaggery (gud), powdered 4 green cardamoms, whole or freshly ground 4-5 strands saffron A pinch of rock

Narali Bhat (Sweet Coconut Rice) Recipe

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Kheer (Rice Pudding) Recipe
Serves 4 Ingredients (Buy locally grown organic ingredients, if possible) 1/4 cup white rice, rinsed and soaked for 15 minutes 4 cups whole milk 1/4 tsp. whole green cardamom, freshly ground 3-4 strands saffron Rock sugar (mishri) or raw sugar to taste   Directions 1. Take milk in a medium pot and bring it to a

Rice Kheer (Rice Pudding) Recipe

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