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Have you always wondered how Ayurveda can help you achieve your health goals? Please ask Preeti for an introductory class to the ancient science of Ayurveda.
Learn about the five elements, the three doshas, and how they regulate our constitution, disposition, and balance.
The group workshop was very informative and it helped our students to pay attention to the ingredients of the food they consume. The workshop offers invaluable information about the ingredients, importance of moderation and help making healthier choices. – Live Oak School Teacher, San Ramon CA
To plan your next Ayurveda event, please contact Preeti Gupta at 510-579-7124 or email her at preeti@minutewonder.com today!