CHILDREN'S PERSONALIZED PACKAGE (9 years and above only)
Children's personalized healthy eating workshop package helps children examine their own five favorite food items and teach them how to make better choices. Our easy-to-understand curriculum helps children to explore the effects of their everyday eating behavior on their health, well-being and the environment. Details about the children's personalized healthy eating package:
► 8- day course covers your child's own 5-favorite food items:
• Cereal • Cookie • Chip • Candy • Juice
► Duration of each class: 1 hour
► Class meets: Once per week
► Max. no. of students per class: 5
► Grade level (groups): 3-5, 6-8
► 500 bonus reward points
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Children's personalized package will cover the following topics in detail:
Day 1: How much do you eat?
Food pyramid, My plate, Serving size and % Daily value
Day 2: Do you eat fast-food?
Ready-to-eat foods, processed foods and list of ingredients
Day 3: Are you getting enough fiber?
Whole grains, Refined grains, Added fiber and sugar
Day 4: Do you know what you are eating?
Role of Food Additives, Preservatives and Antioxidants
Day 5: Food dyes, colors and flavors
Natural and Artificial Colors, Flavors and Sweeteners
Day 6: Man-made vs. nature made foods
Organic foods, Genetically modified foods and PLU codes
Day 7: It's up to you: Power of choice
Nutrient health claims and making healthy food choices
Day 8: Let's go shopping
1-hour educational grocery shopping trip (parents invited)
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Regular Price: $248 (sibling discount: 10%)
Limited-Time Special: $50 off ($198 only). Hurry, offer ends soon.
Important instructions:
• Please note that children are required to bring their own favorite packaged food items to participate in the workshop activities. All the items will be returned on the last day of class.
• Please label your child's items and make sure the list of ingredients is clearly visible on each of his/her food items.
• Parents are strongly encouraged to attend the last day of the class with his/her child at the nearest grocery store. More info. will be provided at the time of registration.
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Workshops are available 7-days a week. To reserve your spot, please contact Preeti Gupta at 510-579-7124 or send her an e-mail preeti.gupta@minutewonder.com.
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