Ayurveda Consultation

The word Ayurveda is a Sanskrit word that evolves from combination of two words, ‘Ayuh’ meaning life and ‘veda’ meaning knowledge. Ayurveda literally translates as ‘Science of Life’ and teaches us to live in harmony with the basic laws of nature.

During your first consultation, we will discuss your health concerns and symptoms, as well as your detailed daily routine, diet, digestion, exercise, and sleep patterns. The objective of initial consultation is to get a complete picture of your unique body-type constitution and current state of imbalances through discussion, detailed health history, pulse, skin, and tongue diagnosis.

Since every person is considered a unique individual as per Ayurveda, every treatment plan is completely customized to each client’s individual needs and each individual will have unique results depending upon their commitment and personal traits. Ayurvedic recommendations are given to support your natural healing, as well as long-term physical, mental, emotional and spiritual wellness!

First-Time Ayurvedic Diet & Lifestyle Consultation includes:

✓ Establishing your health goals

✓ Detailed intake of your diet, exercise and health history

✓ Ayurvedic analysis of tongue, skin, and pulse

✓ Gentle cleansing and natural detoxification

✓ Personalized diet-plan and self-care recommendations

✓ Herbal supplement recommendations, if necessary

First-Time Ayurvedic Diet & Lifestyle Consultation (approx. 1.5 – 2 hours): $200 (limited-time offer: 25% off)

Follow-up Consultation: ($50 per half hour) Follow-up consultations are extremely important to review the changes that you experienced and make appropriate adjustments or changes. Follow-ups are generally scheduled 2-4 weeks apart.

Herbal supplements, if necessary: $10 – $25 per week. Any ghee and oils are additional $5-$50.

Improve your health physically, mentally, emotionally, and spiritually with Ayurveda. To schedule an Ayurvedic consultation, please contact Preeti Gupta at 510-579-7124 or email preeti@minutewonder.com today!

Learn more about Science of Ayurveda and the three doshas: