Ayurveda Workshops

Come and listen to Preeti talk about the basic principles of Ayurveda and how it impacts us!

Ayurveda 101

Our Ayurveda Workshops will help you

✓ Explore the effects of your own eating behavior on your health, well-being and environment.

✓ Learn about the risks of eating incompatible food combinations according to Ayurveda.

✓ Start making informed food choices and develop healthy eating and lifestyle habits.

Ayurvedic workshops are hands-on, interactive and take place in my home or in your own home.

Cost: $30 per person 

Improve your health physically, mentally, emotionally, and spiritually with Ayurveda. To schedule Ayurveda workshop, please contact Preeti Gupta at 510-579-7124 or email preeti@minutewonder.com today!

Ayurveda Workshop

Children Health Workshop